Archive for the ‘Blog’ Category

Play Finding Passion on a Weekend Getaway (not what you may think)

Finding Passion on a Weekend Getaway (not what you may think)

Last weekend on a trip with my wife to Tilghman Island on Maryland’s Eastern Shore, I met a painter with such passion for his craft that…

Play How to Make Changes in Psychotherapy and Counseling, Vol. I

How to Make Changes in Psychotherapy and Counseling, Vol. I

A lot of people who see me make the mistake of saying “yeahbut” when thinking about making a change in their lives. Some successful strategies for getting the most out of therapy are…

Play What I’ve Learned About Marriage

What I’ve Learned About Marriage

On the eve of my one-year wedding anniversary, here’s what I’ve learned so far about marriage, being a husband and…

Play D.C. Walk Therapy

D.C. Walk Therapy

I had lunch recently with my colleague, Doug, who taught me as much as about humanity as he did about therapy…

Play Your Therapy Minute, Part 3

Your Therapy Minute, Part 3

Channel your inner ‘Columbo’: Stop pretending you have all the answers, ask the basic questions and see how much better your relationships can be…