- Cognitive Behavioral Therapy
- Young Adults (20s and 30s)
- Help With Depression
- Anxiety And Fears
- Relationship Issues
- Job/Career Questions
- Credit Cards Accepted
- Evening Appointments
- Assertiveness
- Work-Life Balance
- Telephone Sessions
- Gay Friendly
Struggling With Depression or Anxiety? Having Relationship Problems?
In this video, psychotherapist David Sternberg discusses those issues, plus the population he most often works with (20- and 30-somethings).
Workshops & Events
Does your Washington, D.C.,-area office have a lunchtime series promoting health and wellness? If so, David Sternberg is available to speak to you and your colleagues. His most recent presentation was ‘How to Have a Healthy Work-Life Balance’. Call 202.588.1288 to book him today.
Individuals, Couples & Groups
Individual Therapy
Gain useful insight and make important changes in your life through effective talk therapy.
Couples Counseling
Learn more effective communication skills for a better relationship between you and your partner.
Group Therapy
Benefit from the knowledge and support of others with similar issues.
Recent Blog Posts
Finding Passion on a Weekend Getaway (not what you may think)
Last weekend on a trip with my wife to Tilghman Island on Maryland’s Eastern Shore, I met a painter with such passion for his craft that…
How to Make Changes in Therapy, Vol. I
A lot of people who see me make the mistake of saying “yeahbut” when thinking about making a change in their lives. Some successful strategies for getting the most out of therapy are…
What I’ve Learned About Marriage
On the eve of my one-year wedding anniversary, here’s what I’ve learned so far about marriage, being a husband and…
